Nutritional Counseling

Nutritional Counseling for Eye Health

At Greenlake Eye Care, we believe overall wellness plays an important role in maintaining healthy vision for patients in Greenacres, FL.

Eye health can be supported through:

• A balanced diet rich in whole, nutrient-dense foods

• Regular physical activity to support healthy circulation

• Proper hydration and lifestyle habits

Key nutrients that support eye health include:

• Omega-3 fatty acids – support tear production and retinal health

• Lutein & zeaxanthin – help protect against blue light and oxidative stress

• Zinc – supports immune function and retinal health

• Vitamins A, C, and E – contribute to overall eye tissue health

During your eye exam, our team can discuss how nutrition and lifestyle choices may impact your vision and help guide you toward habits that support long-term eye health.